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When the Cure Is Worse than the Disease

When the Cure is Worse than the Disease
Regular Chiropractic Care and Chronic Disease
Regardless of the prescription medication you may or may not be taking, regular chiropractic care helps provide a strong platform for managing the effects of chronic disease. Although the ultimate causes of chronic diseases such as high blood pressure and diabetes are largely unknown, nerve interference may be reasonably postulated as a key contributor to the development and maintenance of these conditions. If as a result of nerve interference, your body's cells, tissues, and organs are not receiving timely and accurate information from your brain, then a host of symptoms may develop. Over time, chronic disease may be the unwanted outcome.

Regular chiropractic care helps eliminate nerve interference by detecting, analyzing, and correcting spinal misalignments that result from normal, everyday circumstances involving work and stress. By helping restore spinal function and reducing irritation to the nerve system, regular chiropractic care provides an environment in which chronic disease is less likely to flourish and your health and well-being can be maximized.

Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations.1 Such prevalence is rising despite extensive use of prescription medications. Problematically, many people have two or more concurrent chronic disorders and are taking multiple medications. But frequently the various physicians are not in contact and are not aware of the patient's complete list of current prescriptions. No single physician or nurse is managing the patient's array of medications. As a result, potentially harmful drug interactions are a common occurrence.2,3 Mistakes are made and patients may suffer serious side effects. In such adverse circumstances, the cure in fact may be worse than the disease.

In today's health care systems, people as patients need to be good custodians of their own care. In many health systems, a patient is lucky if he or she is able to spend more than five uninterrupted minutes with their doctor. Physicians are rushed and harried by numerous responsibilities related to management of their offices, all of which take precious time away from patient interactions. In such an environment, patients need to be proactive to do their best to ensure that recommended treatment is actually going to be helpful, rather than potentially harmful. This is a very difficult task, as most people do not have backgrounds that will help facilitate understanding of such decision-making. But especially for those with a chronic disease, it's critically important to master at least a basic level of information regarding their condition and various types of treatment.

In addition to expanding one's knowledge base, an important long-term strategy is to begin to make lifestyle choices that will support good health. Appropriate and effective lifestyle choices include regular exercise, a healthy diet, and sufficient rest. All three of these key components of good health can be started right now. An exercise program should consist of five 30-minute sessions of vigorous exercise every week. A healthy diet consists of daily selections from all five major food groups: fruits, vegetables, grains, proteins, and dairy. A daily diet should include at least five servings of fresh fruit and vegetables every day. Regarding sufficient rest, 7-8 hours of sleep per night is a good average for most people. If you're not waking up feeling rested and refreshed, you're probably not getting enough sleep.

Ultimately, each of us is responsible for our own health and well-being. Prescription medication may be necessary, but of course such treatment is primarily directed toward the effects of a person's disease or disorder. Changes in lifestyle are required to address the underlying causes of such conditions. Beginning to institute and maintaining healthful lifestyle choices will provide long-term benefit for the welfare and well-being of our families and ourselves.

1Bauer UE, et al: Prevention of chronic disease in the 21st century: elimination of the leading preventable causes of premature death and disability in the USA. Lancet 384(9937):42-52, 2014
2Rotermann M, et al: Prescription medication use by Canadians aged 6 to 79. Health Rep 25(6):3-9, 2014
3Marengoni A, et al: Understanding adverse drug reactions in older adults through drug-drug interactions. Eur J Intern Med 2014 Oct 10. pii: S0953-6205(14)00282-9. doi: 10.1016/j.ejim.2014.10.001. [Epub ahead of print]

Welcome to Washington Injury and Sports Performance Clinic

Welcome to Washington Injury and Sports Performance Clinic!

At our clinic, we help improve your quality of life by offering care customized to
your needs. You may be recovering from an injury, seeking to treat an ongoing condition, looking to improve athletic performance, or just want to feel healthier and more mobile. Doctor Glodzik and Doctor Osborn can help!

We will work with you address the underlying cause of soft tissue pain - pain affecting muscle, tendons, ligments, and facisa. Once your immediate pain is under control, the doctors will correct posture and gait issues, or teach you stretches and strength building exercises that will help you stay healthy and prevent future injury.

Upon your first appointment, the doctor will discuss your symptoms with you, then perform an exam to assess your mobility and reflexes. Once the doctor has made a diagnosis and determined that chiropractic care is a good fit for you, he will discuss a treatment plan to get you back to the activities you love. 

Please call 202-363-1011 with any questions you may have. 

Top 10 Chiropractic Clinics in Washington 2018
Dr. Paul J. Glodzik, DC has been recognized as one of the top Washington Chiropractic practices.
Verified by Opencare.com

Office Hours

DayOpenClose
Monday7:00am7:00pm
Tuesday7:00am7:00pm
Wednesday7:00am7:00pm
Thursday7:00am7:00pm
Friday7:00am7:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00am 7:00am 7:00am 7:00am 7:00am Closed Closed
7:00pm 7:00pm 7:00pm 7:00pm 7:00pm Closed Closed