- We strive to provide the highest quality care for our patients. Learn more about all the services we provide.
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|Tips to Reduce Asthma Symptoms
Use air filters to help clean air in your home.
Cover mattresses and pillows with dust covers and use hypoallergenic bed clothing to reduce exposure to dust mites.
Include foods with omega-3 fatty acids in the diet-such as fish or fish oil.
Supplement with vitamin C, which helps reduce allergic reactions and wheezing symptoms.
Get regular chiropractic care.
In the United States, about 20 million
people have been diagnosed with asthma; nearly 9 million of them are children.
The most common treatment for Asthma has been the use of corticosteriod
A new study found that breathing techniques can cut the use of asthma reliever inhalers by more than 80% and halve the dose of preventer inhaler required in mild asthma, research finds.
The new study, published in the journal Thorax, compared the impact of two breathing techniques on symptoms, lung function, use of medication and quality of life among 57 adults with mild asthma.
Welcome to Washington Injury and Sports Performance Clinic
Welcome to Washington Injury and Sports Performance Clinic!
At our clinic, we help improve your quality of life by offering care customized to
your needs. You may be recovering from an injury, seeking to treat an ongoing condition, looking to improve athletic performance, or just want to feel healthier and more mobile. Doctor Glodzik and Doctor Osborn can help!
We will work with you address the underlying cause of soft tissue pain - pain affecting muscle, tendons, ligments, and facisa. Once your immediate pain is under control, the doctors will correct posture and gait issues, or teach you stretches and strength building exercises that will help you stay healthy and prevent future injury.
Upon your first appointment, the doctor will discuss your symptoms with you, then perform an exam to assess your mobility and reflexes. Once the doctor has made a diagnosis and determined that chiropractic care is a good fit for you, he will discuss a treatment plan to get you back to the activities you love.
Please call 202-363-1011 with any questions you may have.