- We strive to provide the highest quality care for our patients. Learn more about all the services we provide.
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| Kids and Fitness
| It's never too early to get your kids into a fitness routine. This is a habit that will last a lifetime.
Without regularly scheduled exercise and sports activities, children will automatically default to watching television, playing on the computer, and playing video games. These pastimes are great for stimulating creativity and developing hand-eye coordination, but contribute nothing to a child's level of fitness.
One out of three American children are overweight, obese, or at risk for being overweight. This appalling public health information indicates a much greater risk of diabetes and heart disease as the child becomes a young adult.
Regular exercise and good nutrition will help a child maintain an appropriate weight and will promote longlasting health benefits.
Welcome to Washington Injury and Sports Performance Clinic
Welcome to Washington Injury and Sports Performance Clinic!
At our clinic, we help improve your quality of life by offering care customized to
your needs. You may be recovering from an injury, seeking to treat an ongoing condition, looking to improve athletic performance, or just want to feel healthier and more mobile. Doctor Glodzik and Doctor Osborn can help!
We will work with you address the underlying cause of soft tissue pain - pain affecting muscle, tendons, ligments, and facisa. Once your immediate pain is under control, the doctors will correct posture and gait issues, or teach you stretches and strength building exercises that will help you stay healthy and prevent future injury.
Upon your first appointment, the doctor will discuss your symptoms with you, then perform an exam to assess your mobility and reflexes. Once the doctor has made a diagnosis and determined that chiropractic care is a good fit for you, he will discuss a treatment plan to get you back to the activities you love.
Please call 202-363-1011 with any questions you may have.