- We strive to provide the highest quality care for our patients. Learn more about all the services we provide.
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|Breakfast - Meal of Champions
|"Eat a good breakfast!" We've heard this advice all our lives. Most of us completely ignore this ancient recommendation, rushing out the door every morning to try to avoid being late yet again for school or work.
Others, feeling guilty because they know they "should" be eating better, grab a frozen pastry or gulp a glass of orange juice as they desperately try to find where they tossed their keys last night.
In fact, eating a "good breakfast" is a sound nutritional policy. Eating breakfast restores badly needed energy to your depleted systems. Without breakfast, the needle on your internal gas tank is on "empty". you're literally "running on fumes".
Breakfast renews your resources. You have available energy to do the things that need to get done. And, it's easy to put together a good breakfast. Two pieces of whole wheat toast spread with peanut butter. Or a cup of yoghurt mixed with a half-cup of cottage cheese. Or a hard-boiled egg, a stick of string cheese, and a banana.
It's so simple to eat a healthy breakfast. It takes five minutes, tops. You derive the benefits all day long.
Welcome to Washington Injury and Sports Performance Clinic
Welcome to Washington Sports Performance Clinic!
The premier sports rehabilitation clinic in the District. We specialize in all types of soft tissue injuries, which make up about 90% of sports injuries.
All new patient appointments will include a diagnostic exam and treatment. The cost is $175. Follow-up appointments will cost $90.
If you are still interested in getting reimbursement from your insurance company we will print out a claims form that you can submit.
We also offer packages of appointments for a discount. You may want to consider these if you plan to have several follow-ups or come in regularly for maintenance treatments.
We ask that you notify us at least 24 hours in advance if you need to cancel your appointment to avoid the $60 cancellation fee.