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|Chiropractic Care and Lifetime Health
Regular chiropractic care is a key ingredient in the mix of activities that result in lifetime health. A healthy diet - consistently eating balanced, nutritious meals with plenty of fresh fruit and vegetables during the day - is very important. Regular vigorous exercise - three to five times per week for at least 30 minutes a session - is another important component. Getting sufficient rest, more often than not, is another critical piece of the health puzzle. If you're doing all these things, you're doing a lot. When you add regular chiropractic care to your weekly, biweekly, or monthly schedule, you're substantially enhancing the value of all your other health activities.
In a word, by helping to maintain the health and proper functioning of your body's master system - your nerve system - regular chiropractic care helps you get the most out of your diet, your exercise, and your rest. Regular chiropractic care helps make it possible for you to function at your maximum, and when that's happening you are likely to be enjoying peak health and well-being.
Washington Injury and Sports Performance Clinic is proud to announce the beginning of its new corporate wellness branch, FIRST THERAPY.
At FIRST Therapy, we focus on the CAUSE, not the PAIN. Standing between an injury and your improved quality of life is the body’s protective layer of defense – Soft Tissue. The soft connective tissue located just under the skin wraps the muscles, bones, nerves and blood vessels, and plays a critical role in 95% of injuries.
Whether you’ve undergone surgical intervention, suffer from chronic pain, or simply feel your body is not achieving peak results, FIRST has specific methods to address the cause of your pain. Our innovative A.R.T, Graston, and Chiropractic techniques address soft tissue and alignment issues – producing quantifiable Results – and opening your body’s channels to renewed health. At WISPC & FIRST Therapy, METHOD MATTERS.
New patients receive 20% OFF first visit.